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The Go-To Newsletter

14 January 2020
Welcome to the first Go-To newsletter with latest news and updates on The Go-To website.

The Go-To is the home wellbeing and mental health for young people in North Yorkshire. We're here to help you find the right help and support for you, to help you stay well, whatever is going on in your life. 
Have your say
New pages
Stats
The Go-To Champions
Reading list
Get in touch
Young People have your say - The Go-To website
We are inviting young people aged 11-17 to have their say on The Go-To website for healthy minds in North Yorkshire. Please share the invitation below (and attached) with your networks and young people who may be interested in getting involved. Registration is through alex.flowes@nhs.net.
New pages
Please see below a list of the new pages that have been added to the Go-To website: 
  • We’ve created a new ‘case studies’ page to share best practice and inspire others. Our first case study is on Coppice Valley Primary School in Harrogate who are passionate advocates for supporting mental health in schools. They’ve developed lots of new ways of working and have included 3 short videos on children’s wellbeing in school.
  • We’ve also created a new Loneliness page developed in partnership with The Loneliness Campaign North Yorkshire.
  • We’ve added a link to Kidscape on our worried about bullyingpage, as recommended by one of The Go-To Champions.  Kidscape helpline offers advice for parents and carers concerned about their child being bullied.
  • Finally, we have developed 3 short ‘walkthrough’ videos to help you navigate more easily through The Go-To website. Each video guides you through a different sections of the website. You can take a look at the videos here.
Website statistics
Since the launch of The Go-To website in there has been: 
  • 3,733 young people, families and professionals visited The Go-To website over 5,047 sessions
  • 12,039 pages were viewed
  • An average of 1:48 mins was spent on the website per session

That’s a total of 9,084 minutes (almost 151 hours) spent looking at information on supporting children and young people’s mental health.

Twitter
Facebook
Website
The Go-To Champions
Some of you may know that we have been on the lookout for young people, parent and carers and professionals to get involved as a Go-To Champion by promoting young people’s mental health in North Yorkshire. Over recent months we have met some fantastic Champions and we now have 20 wonderful Go-To Champions!  They have been getting involved by writing and reviewing website content, promoting The Go-To through social media and writing blogs. You can read the first three blogs written by our inspiring Go-To Champions Emma Allison, Beth Constantine and Bex Wainwright. If you have not been in touch, but are interested in learning more, you can find out more on the attached leaflet and also email us at ny.cyp@nhs.net.  
Reading list
Below is a list of some books recommended by The Go-To Champion Sam Wright who is the Pupil Well-being Support Worker at Coppice Valley Primary School.
  • My Hidden Chimp by Steve Peters (managing emotions)
  • Sometimes I feel Sunny by Gillian Shields (feelings)
  • What's Going on Inside my Head by Molly Potter (positive mental health)
  • What to do when you Worry too much by Dawn Huebner (anxiety)
  • Under the Mask by Emma Cahill (Recognising emotions)
  • When Parents Separate by Dawn Hewitt 
  • Badgers Parting Gifts by Susan Varley (bereavement)
  • Sweep by Louise Greig is an exploration of angry feelings
  • Happy by Nicola Edwards introduces children to mindfulness.
Get in touch
To learn more about The Go-To you can follow us on Instagram and Facebook (add links). You can also email us at ny.cyp@nhs.net. Want to stop receiving these emails? Email ny.cyp@nhs.net with the title ‘unsubscribe’.