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Well, on Monday morning I'd like to start the day off by shouting from the rooftop of Gilbert House.....
"Our doors are now open and you are welcome to join the Fit4Life Family in our Studio !
Its been 5 months now since we closed the doors and I never thought the winter lockdown would end; but me and my team have been so fortunate to receive uplifting words from so many of you, and so often. Your kind words have really helped to motivate us to continue delivering our online classes to your homes over Zoom and Facebook Live, as well as our YouTube TV Channel that has now grown to over 500 class videos! 
"Thanks so much to you and the team for all the classes over this lockdown period.  It would be hard to stay motivated if doing the same class each day, but the variety is fantastic, and I really appreciate the work you and the team are putting into this. Thanks so much. Stay safe and well!"

We have given the  main Studio a refresh as well as the ladies rest room, and we also have another Smaller Studio next door which is hosting 1-1 Classes and Small Groups. I will be sharing more information with you shortly about the range of 1-1 specialist classes and small group classes that the team will be hosting in our new small studio space!

Our COVID secure compliance has also recently been reviewed and validated; Greg has been interviewed by the Health and Safety Executive about our processes and procedures to provide our clients with a safe environment to visit. I'm really pleased that in all areas reviewed Fit4Life met the criteria set out by HSE.

I'm really excited to announce the new member to the team, Charmain, who has been a member of the Fit4Life Family for several years and will be hosting classes on Monday and Tuesday Evening. Amy has also passed her Level 3 Matwork Pilates and  is going to be hosting Wednesday Evening in the Studio as well as her Fitsteps Classes at Marthall and on Zoom.

"I wasn't able to do Sues Zoom class on Wednesday so instead did Charlottes class on Thursday. Absolutely loved it!
We are so lucky to have such an excellent team in the Fit4Life Family - always working hard to consolidate and complement each other - Stars, all of them!"

As we re-open the Studio I can reflect on the changes the business has gone through over the past year to support the Fit4Life Family, and I'm so proud that in 2021 we will be offering all of the family a more enriched Pilates experience, by combining 1st class Pilates tuition in the Studio with a wealth of Pilates class quality over our YouTube Channel and Private Facebook group.

Thanks again for your amazing support over the past year, and looking forward to seeing you soon!

Have a wonderful weekend, 

Linda x
We have now moved to a monthly subscription for all classes, and payments can also now be made on our website by debit or credit card; you can also set up a recurring payment for your classes here if you wish! Click the link to set up your recurring membership subscription (can be cancelled at any time as this is not a membership contract)
From 1st June Studio Class membership resumes at the rate of £40.00 per month per individual for 1 Studio Class per week, and £70.00 per couple per month for 1 Studio Class each per week; Studio Class membership also includes full access to our Fit4Life Family online programme, so you can continue to perfect your Pilates technique at home, in between your Studio Classes!! 😊
Anyone wishing to enjoy their Pilates online, the rate per household reduces to £25.00 per month per household. Monthly membership entitles you to:
Join in a weekly timetable of 13 classes streamed over Facebook Live

Unlimited "on-demand" access to classes on our YouTube Channel and private Facebook Group

Over 500 Class Videos, levels Beginner to Advanced

Specialist Pilates Class Videos in Women's Health and Classes for Sportspeople 

Short video clips to help improve your technique

Book Your Class Space Now:
Wednesday 6.00pm • Thursday 8.00pm
Friday 09.15am • Sunday 09.15am


We now have a Small Studio in Gilbert House to host our 1-1 Complex Conditions and Non Complex Pilates Classes. Small group Pilates is also now on offer!

To learn more about our 1-1 Specialist Pilates Classes and Groups up to 4 People in our Small Studio,  Please contact Linda - 07812 525776 / for further info.
Welcoming Charmain and Amy to the Team!
Charmain is our newest member to the team having recently completed and qualified in Level 3 Pilates Matwork with Modern Pilates.
Charmain has, throughout her life, always had a passion for health & fitness and her love of Pilates came about around 16 years ago after suffering with immense back pain.  After trying many different Pilates classes over the years, she finally stumbled on Fit4Life Knutsford who not only inspired her to take her Pilates to another level, but to follow her passion and train as a Modern Pilates teacher herself.
Amy joined the Fit4life team in 2020 to teach the Fitsteps Dancefit Programme. She trained as a dancer from a young age; Amy graduated with a BA Hons Degree from Manchester University in Musical Theatre Professional Stage Practice and started her professional career performing at Disneyland Paris, followed by roles across the UK and on cruise ships. After relocating back to Cheshire in 2020 with her husband, PJ, and young son Alfie, Amy turned her focus to choreographing and presenting Fitsteps Dancefit classes. Amy began her Pilates Instructor training during the 2020 pandemic, and passed her instructor exams in April 2021.


Amy is hosting 2 new beginner classes at Marthall and there are a few spaces left, so hurry if you want to join in! Please contact Amy on 07890 993139 or email
Mark Sends His Love to All.......
Mark and Linda had a lovely catch up recently and he sends his love and best wishes to all of the Fit4life family. Mark has been a popular, well loved member of our team for 8 years, and we have been in touch on a regular basis since the start of the pandemic. As some of you know the majority of his work is at a Physio Centre in Macclesfield where he has been able to work throughout lockdown. Mark has decided to stay at the one venue for now and not to return to Fit4life just yet. We will miss him but respect his decision. Linda and Mark intend to talk again in late summer about re-joining the team later this year
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