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 MARCH 
NEWSLETTER
 

 
"This year is...
...MARCH-ing on"


Hello to all of our lovely Fit4Life Family and welcome to your March Newsletter

I hope you have all recovered from a very frightful February weather-wise; Dudley, Eunice and Franklin certainly blew the cobwebs away ready for Spring.

Sure to put a Spring in your step, I'm delighted to announce ***drum roll*** 
Fit4life Rewards!
Since the pandemic began we have been trying to support our local businesses who suffered alongside us during lockdowns and restrictions. We also want to reward our lovely family here at Fit4life for your loyalty over such a difficult time. 

Therefore, we are pleased to let you know that we will be teaming up with various local businesses to reward our clients with exclusive offers for the Fit4life community. See details below for your first reward partner...

We have welcomed many new (and familiar) faces to the studio over the last month and are delighted to have you with us. We still have studio places available, so if you would like to find out more please get in touch. Check out our referral offer too!

Fitsteps has settled into our new venue at Mere, and the ladies had a wonderful time at our West Side Story Workshop!


Read on for more details and more studio news...

 
Love

Amy & Linda
XX
fit4life family rewards

Our first reward partner is:

PASTICHE



Our lovely friends at Pastiche have offered Fit4life members 10% off the bill when dining in Tuesday-Thursday. 


 


Simply open the camera on your phone to scan the QR CODE to book your table...Enjoy!
"REFER A FRIEND"
AND RECEIVE £10
  VOUCHER*


BEGINNERS PILATES CLASSES

WEDNESDAY 11.45-12.45
FRIDAY 13.00-14.00
SUNDAY 10.00-11.30


Please call or email Linda
07812 525776 
linda@fit4lifeknutsford.com

*T's & C's Apply
 
STRETCH & RELAX
🕯BY CANDLELIGHT🕯
*FINAL SESSION*
*RECOMMENCES AUTUMN*

🌜Friday 1st April 6.30pm🌛

💫 What better way to prepare for the weekend than
with a stretch and relax class by candlelight 💫

💜Forget all your troubles.
🤍Focus the body and mind.
💛Feel positive and calm.

Limited places available.
£10pp 

To book please email 

amy@fit4lifeknutsford.com

 
REFORMER PILATES

We have two "Balanced Body Reformers" for
 1-1 and 1-2 sessions in our Small Studio!

 

"WHAT IS REFORMER PILATES?"

 

Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic than mat based Pilates as it adds resistance to the Pilates exercises via the use of the springs which form part of the machine.
 
***We recommend becoming comfortable with matwork technique
before attending a Reformer Session to benefit fully.***

£40 per session (£20 pp in 1:2)
linda@fit4lifeknutsford.com

Click on the image to see a short video of Charlotte demonstrating some exercises on the Reformer! 
FITSTEPS NEWS
FITSTEPS CLASSES

NOW AT MERE & TABLEY COMMUNITY HALL!

Monday
Barre class - 6pm 
Fitsteps - 7pm
Tuesday 
Fitsteps - 10am
Fitsteps - 11.15am
Friday 
Fitsteps - 10am 


Classes available as PAYG or on a discounted Monthly Membership Option. 
Please contact Amy to learn more and book your space!
WEST SIDE STORY WORKSHOP

13 Fabulous Fitsteppers joined me for an afternoon full of fun learning a West End Style Routine from WEST SIDE STORY. 

The ladies were all amazing and we celebrated in style afterwards with a glass of fizz!
 Thank you Fitsteppers! 

CLICK ON THE PICTURE TO FIND A SNEAKY PEEK OF WHAT THEY GOT UP TO...

 

BEGINNER BUNDLES

£28.00


Including:

Mat & Carry Bag,
Double Head Block, Resistance Band 
Fit4Life Tote Bag

(Subject to availability.)

 

*F4L BRANDED CLOTHING
COMING SOON*

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