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Welcome to the Roller Skate Life Newsletter April 2018.

This newsletter is presented by the Es Quint Foundation, powered by Quadsk8 International and supported by Ginger Skates.

Thank you for supporting our goals and activities. In case you just joined in, welcome on board and may your journey through life be a soulful one!

Springtime Outdoor Roller Skate Time!

Yes, finallly Spring is showing her true character. Winterperiod was taking too much of our precious time, but not that we didn't spend it wisely though. The main benefit of an indoor roller skate training facility, is you're able to stay in shape all winter long.
But now it's time to put your built up potential and upcoming solar energy to good use and feed your roll power to get into flow motion!

For most European roller skaters, outdoor roller skating is a common leisure activity and in recent years, more rhythm skaters can be seen in different hotspots in The Netherlands, Denmark, Germany, the UK and Spain.

Make sure to adjust the hardness of your wheels, when rolling outdoors. Good suggestion from an experienced point of view:
Don't go softer than 85A!
Reason: A softer wheel than forementioned hardness, will give you a good absorption factor and bounce, but it will make you `stick` to the surface a lot more. This will cause more torsion action in the knees, damaging all kinds of joint structures over time. (Number 1. leading cause to serious irreverisble damage).
So be kind to your knees, extend your skate life and enjoy!
 
Our new branche Soulful Kidness!
Kids Roll Power Roller Skate Training. Presented by the Es Quint Foundation in The Hague, The Netherlands. Check out developments and progress at
 https://www.instagram.com/kidsrollpower/
On Saturday April 14th, Kids Roll Power will be present at Tony's Playground @ 14.30h!
Joint Venture with Kreativevents and Es Quint Soulful Kidness.
So bring out your roller skates and jam with us in the center of The Hague!
 
Saturday April 14th
Roller Skate Party @ Podium Duycker Hoofddorp
From 19.15h - 01.00h
Entrance pre-sale 7,50 euro.
Kingsday - Koningsdag 2018!
April 27th 2018 - Deliplein Rotterdam Katendrecht.

Outdoor Roller Skate Fun for Everyone!
Music & Roller Skates by Es Quint.

Split Turn & Twist Stop.
Before progressing any turn into a spin, a detailed break down is recommended to avoid sloppiness and dizziness. In this snippet, we see the 3rd part of a full break down of how to turn with the skates in a split position. The riff ends by twisting both skates on the front wheels into a wide warrior-like pose. (The energy generated by turning/spinning is absorbed in the lock-down-effect of the twist-stop motion and contraction of as much muscles as possible!)

>>> FLOW MOTION Seminar MAY 2018. <<<

Registration Form Link:
https://www.123formbuilder.com/form-3558542/

Contact:
pr@es-quint.org

Rhythm Roller Skate Weekend Seminar.
Where focus goes, energy flows.

Do you want some flow? Come and get some!

Date
MAY 25, 26 & 27.

Friday Training 13h - 22.30h 55 euro.
Saturday Training 11h - 16.30h 45 euro.
Saturday Special 19.30 - 23h 12,50 euro.
Sunday Training 12h - 19h 50 euro.

3-day Seminar Only
125 euro

Saturday Night Special 15,00 euro.

FULL FUNK PACK
140 eruo.
Full 3-day Seminar + Entrance Saturday Night Special

Copyright © 2018 Es Quint Foundation, All rights reserved.


Our mailing address is:
info@es-quint.org and / or info@quadsk8.nl

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Es Quint · Binkhorstlaan 135 · 1st Floor · Den Haag, ZH 2516 BA · Netherlands

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