Welcome to the Roller Skate Life Newsletter May 2018.

This newsletter is presented by the Es Quint Foundation, powered by Quadsk8 International and supported by Ginger Skates.

Thank you for supporting our goals and activities. In case you just joined in, welcome on board and may your journey through life be a soulful one!

Empower your Sk8 Power!

One of the biggest benefits of training all year round, is being up and ready to roll any time any where. Especially when the outdoor season starts; that's when you don't want to get ready, but you want to BE ready!
There is no on and off season. There is only a little time needed, to adjust to the friction of (different) outdoor surfaces. 
Being in good (or preferably excellent!) roller skate shape works both ways, not only adding quality to your roller skating endurance; 
Overall good physical capacity means you are more likely to make the better choices in life on a daily basis, to preserve or even expand that physical capacity. 
At the Es Quint Foundation, we are currently in the experimental phase of building an interval styled program both on and off wheels, to maximize physical capacity and potential. After an extensive period of trials and testings, we hope to present another catagory of the Soulful Fitness program, Empower Your Sk8 Power!
Any roller skater regardless level or experience, will be able to include parts of this program into his or her regular practice.
Stay tuned & Sk8 on!
Our branche Soulful Kidness!
Kids Roll Power Roller Skate Training. Presented by the Es Quint Foundation in The Hague, The Netherlands. Check out developments and progress at
Three months have gone by, in a blink of an eye!
Well, that may be the case for Ginger Skates` Marcel, Charlie & Esther, having the time of their lives on Canadian adventure. For us homestayers, we've been counting the days!
We are looking very much forward to their tales and stories. 
For those who have put their desires on hold, Ginger Skates will pick up full pace around the 15th of May. And of course they will be present at the May Seminar @ Es Quint Foundation.

The mother of all custom rhythm skates!

Rhythm Skate owner Carol Solomon.
Boot 172 Riedell Roller provided by Ginger Skates.
Ruby Red Glitter and Jamaica flag custom made by Linda Roos-Barendregt @ Da Linci Art

Talking about Sk8 Power:
Queen Ms Edna Davoll, long time leading inspiration and big time supporter of the Es Quint Foundation, recently celebrated her 81st Bornday!
Founding members of the Foundation had the opportunity to skate with her and capture some of her energy, which eventually not only led to the start of the Es Quint Foundation, but a deeper appreciation for this great art and what it all means.

We wish Ms Edna continuous joy and awesomeness for many more years to come!
Check out this celebration Instagram video by Alicia Moore.

The Reversal Turn is an efficient way to turn yourself backwards, while still rolling in the same direction.
It takes some practice though to do it clean, swift and controlled, before executing this turn at any speed. Here we have the turn chopped up into bits and pieces, to get comfortable with the turn and at the same time make it fresh & funky!
There are some interesting keypoint to this turn, which we will highlight in another snippet. In the meantime, rock the boat and roll your flow baby!

>>> FLOW MOTION Seminar MAY 2018. <<<

Registration Form Link:


Rhythm Roller Skate Weekend Seminar.
Where focus goes, energy flows.

Do you want some flow? Come and get some!

MAY 25, 26 & 27.

Friday Training 13h - 22.30h 55 euro.
Saturday Training 11h - 16.30h 45 euro.
Saturday Special 19.30 - 23h 12,50 euro.
Sunday Training 12h - 19h 50 euro.

3-day Seminar Only
125 euro

Saturday Night Special 15,00 euro.

140 eruo.
Full 3-day Seminar + Entrance Saturday Night Special

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Es Quint · Binkhorstlaan 135 · 1st Floor · Den Haag, ZH 2516 BA · Netherlands

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