MENTAL TIPS FROM THE TOP
When choosing a target for the desired direction you want your ball to go - pick out a specific target as the brain and nervous system respond best when the eyes focus on the smallest possible target. For example the window of a house or a branch on a tree in the distance rather than just the house or the tree. If you lock your eyes and your mind on a specific target this will sharpen your focus and concentration. Choosing a precise target will help eliminate swing thoughts, tension and prevent any kind of distractions.