Mental Health Awareness Week 13th – 19th May 2019
As part of staff training on Friday 3rd May, two members of the Inspirited Minds charity delivered a workshop regarding student and staff mental health. They covered mental health illnesses such as anxiety and eating disorders, as well as tips on how to maintain positive mental health physically, socially and spiritually.
Inspirited Minds is a Muslim faith based, voluntary mental health charity with the aim to raise awareness, combat stigmas and provide professional support to those with mental health illnesses. For more information, please visit their website: https://inspiritedminds.org.uk/
The Mental Health Foundation have an article with guidance and tips for being mentally healthy at the following website