Science Fit Client Gives Family a Different Valentine's Day Gift This Year
Q&A with Science Fit client, Toni Weinmeister
How long have you been training at Science Fit?
Its been 4 Years, I'm a recovering Crossfitter :) I was skeptical at first but noticed a positive change in my body right away and haven't looked back. Within three months I was leaner and stronger. I even trained during the pregnancy of my third child.
How did your life change after having your third child?
Significantly! Aside from adding another person to our family; I resigned from a stable 15 year career and started my own business. Change is exhausting but my energy level was at an all time low. I was getting an adequate amount of sleep but I was still irritable and my workouts suffered. My trainer mentioned that I might need to have my hormones checked. A simple blood test determined that I was NOT hormone fit.
How long until you noticed changes from the Hormone Fit protocol?
Immediately! My energy level was the first thing I noticed followed quickly by SLEEP! The quality of sleep I receive now is amazing and I pop up out of bed at 5:30 a.m. with a great attitude ready for the day...which wasn't happening before...ask my husband :)
You said you're giving your family a different gift this Valentine's.
Can you explain?
I am a better me after becoming hormone fit. I am more attentive and much less irritable which are two of the best gifts I can give my children. Those gifts are good for my husband too but we all know what gift he is most excited about and he is getting A LOT more of it now that my hormones are "fit" :)