Variety is the spice of life? Or the love of life? As you look around, you will see that the true nature of life is diversity and variety...
Variety is the spice of life? Or the love of life? As you look around, you will see that the true nature of life is diversity and variety.
Variety is the spice and love of my life for sure. I am blessed to be surrounded by a diverse mix of ecosystems from a great fresh water lake, flowing streams, lively wetlands, flowering forest and meadows, and evergreen forests. Each time I step outside, I love witnessing what nature is bringing to life. I am also fortunate to be surrounded by a diverse set of individuals with varying backgrounds, interests and knowledge. I love learning with and from you all. When I travel, I come back with new foods or recipes that I add to my eating habits. It is so fun to have meals with global flavors. And if you know me, you know that I love to diversify my life with a mix of nature adventures and various styles of yoga.
How about you?Looking to add some variety to your week? Add some yoga and nature adventuring with OneTreeLove to the mix! Check out our offerings below for some self, community, and nature time. See you in the woods and water soon!
P.S. Treemendous thanks to all those that have supported the OneTreeLove TREE Fund campaign so far. Show your thanks to trees with a donation of any amount. Learn more about our sponsorship levels at onetreelove.com/tour-des-trees.
Photo: Lisa biking @ South Chagrin Reservation | May 2019
Join us for this mix of special events!
Click each image to register.
Mix up your yoga practice with this diverse list of offerings. Lisa will lead these yogAdventures to connect mind, body, and planet, unless noted on OneTreeLove (OTL) website calendar or OTL Facebook event page.
**Special Events** Full Moon Kayak YogAdventure Fri, May 17, 7 pm @ Cuyahoga River in Cuyahoga Falls
YogAdventure: Experience Balance
Sun, May 19, 6:30 - 8:30 pm @ Purplebrown Farmstead in Hudson
ZENworks Yoga fundraier: Yogathon // Tai-Chi, Yoga & Meditation
Sat, June 15, 9 am - noon @ Merwin's Wharf **YogAdventures** Yin & Vin Yoga Fri, all May, 7 am @ Namaste Yoga Studio in Northfield
Thank you to those that took part in our poll!!! We are excited to announce.....
Puerto Rico YogAdventure Trip is confirmed for early 2020 with Lisa Meranti and Stephanie Jain. Want to be part of the planning team and create a memorable trip filled with connections to self, nature, and local people? Reach out to firstname.lastname@example.org this month. Discount will be applied to members of the trip planning team.
Photo: Volunteer adventure @ El Yunque National Forest, Puerto Rico | Feb 2019
**Women in the Wild**
Join at an upcoming Women in the Wild (WITW) retreat in Cuyahoga Valley National Park hosted by our dear friend Claudine Grunenwald Kirschner of Vibrant Living and Leadership. Lisa will provide yogAdventures and retreat support.
Discovering Wild: Nov 1-3 | Details to come late spring
Support the Trees
HUGE thank youto all those that have supported Tour des Trees 2019 so far. Together, we are raising awareness and funds for the TREE Fund's work with tree research and education across the country. It certainly is (tree)teamwork that makes it all possible.Thank you for being part of the OneTreeLove team!
Photo: Tree planting during Tour des Trees riders @ Bath Nature Preserve | July 2019
Eat from the rainbow (best eating advice I got in college). Try eating a variety of nutrient dense foods that represent many colors of the rainbow. Here is some insight and a Food Rainbow Game for kids from WebMD:
Red fruits and veggies help keep your heart strong.
Orange fruits and veggies help keep your eyes healthy.
Yellow fruits and veggies help keep you from getting sick.
Green fruits and veggies help make your bones and teeth strong.
Blue and purple fruits and veggies help your memory.