Dear <<First Name>>,

Summer has definitely arrived in the Bay Area (see last week's post on how to stay cool)! And while things are heating up on the thermostat, I'm making big changes to my schedule.

If I've had the pleasure of seeing you in class, then you probably know that I have taught yoga locally in both Larkspur and Novato for years. But now that my kids are getting older and summertime is upon us, I have decided to let my morning classes in Novato go in order to free up my schedule and invite in something new. What's that something new, you ask? We shall soon find out! In the meantime, look for me subbing in Marin and San Francisco.

To keep you in the loop, I will be posting my class schedule on social media weekly (follow me on Instagram or Facebook). In the meantime, here's what's around the corner:

Looking for something more extended? I have a few enriching events as well that may fit perfectly into your calendar:

Cap off the summer with a beautiful day of yoga, meditation, relaxation and pool time at the gorgeous spa at Solage in Calistoga. Hillary Skibell and I are doing another day long yoga retreat there on Friday, August 9th. All details & registration here.

There is only ONE SPOT LEFT for a lady to share on my September Italy Yoga Retreat. Maybe yoga, culture, food and adventure in Umbria, Italy is meant for you? We would love your presence. Deets here.

This fall I am co-leading a weekend yoga philosophy immersion. It's my favorite topic! We will cover the history of yoga, the Yoga Sutras, the Hatha Yoga Pradipika, Ayurveda, the Chakra System, the Bhagavad Gita and much more. This course is sure to deepen your practice. October 12 — November 24, 2019. More information & registration here.

Yours truly,


Sri Sri Ravi Shankar says that Health is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are and this is where your yoga practice comes in: Yoga is not only for your body, but for your mind and spirit as well. By synchronizing the breath with the body, you bring your attention into the present moment.
Get still every weekday by joining me for a live morning meditation. This game-changing practice will bring calm and awareness into your daily life.

Join me twice weekly following our meditation for a live asana practice. At the end of each practice, you will feel refreshed on all levels.

Gain holistic insights from ancient Ayurvedic practices, cook up new, healthy & simple recipes, understand the power of mudras and mantras.  New classes & content are added all the time for every level.

Ready to get started? 
Meet me here to dive deeper!


Stripe is a safe and secure payment processor. Recurring $25 monthly fee can be cancelled at any time
Copyright © 2019 Nikki Estrada Yoga, All rights reserved.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Email Marketing Powered by Mailchimp