Week 3: April 13 - April 17

Click here on TUESDAY at 11:10am
for our first Chapel of Spring Quarter with live worship,
live streamed from Nickerson Studios.

* Please subscribe to our YouTube channel for weekly chapels.
University Ministries has several small groups launching THIS WEEK.
Click here to SIGN UP and stay connected!

* Please note, the sign up sheet will give you the option to select
from the following small groups. Then your facilitator will email you
the Zoom meeting room information.

Journey Together, Mondays | 12:30-1:30PM  *Note time change.
  • Exploring life's questions about faith and what it all means!
  • This week's topic: "What do I need? ...What if I don't know?"
  • Facilitator: Chaplain Lisa Ishihara
Spiritual Rhythms for Disruptive Seasons, Tuesdays | 12-1PM
  • Feeling like you need to build some rhythms for your health, spiritual and otherwise? Connect to this small group to explore ways to incorporate practices into your life.
  • This week's topic: Taking a Deep Breath
  • Facilitator: Deb Nondorf
Life Hacks - Navigating Adulting, Wednesdays | 1-2PM
  • Connect with others wondering about how to prepare for life ahead. Open to SPU Undergraduate juniors and seniors.
  • This week's topic: "Now What: COVID-19 Wrecked My Plans"
  • Facilitator: May Tag Yang
Faith & Leadership Circle, Thursdays | 12-1PM
  • Bring your lunch and connect with other student leaders for discussions and support on faithful leadership. We will eat and conversate over Zoom
  • This week's topic: How are you really doing?
  • Facilitator: Chaplain Lisa Ishihara, Rev. Matt Poole (FFMC) & Rev. Paul Kim
SMC Small Groups | TBT
  • Residential Students: follow us @smcs.of.spu for udpates and more information.
  • Non-Residential Students: will be contacted by their previous SMC to get connected.
  • Facilitator: Rev. Kelsey Rorem
Rhythms for everyday life...
Each week, we invite you to join us on a Spiritual Rhythm for living well today. 
Stress and anxiety are a real thing and maybe this rhythm of slowing down, reflecting and breathing may be a good invitation. 
Chaplain Lisa will invite us into this in Chapel

Click here on TUESDAY at 11:10am.

Resource Guide: Spiritual Rhythm of Breath Prayer & Reflection
Click here:
Student Guide and Faculty/Staff Guide
Mindful Moments with Karen
A weekly rhythm to pause and stretch your mind, body and soul.
These are short exercises created with you in mind.
Very easy and practical--no experience needed.
Chat with a Campus Pastor
We're here to process new challenges or talk through your questions. Here's more information!

Feel free to complete a request form and we'll get back to you. 

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Seattle, WA 98119-1950, U.S.A.

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