Hello, and welcome to my Spring newsletter, I hope this finds you well.
We find ourselves in extraordinary circumstances. I am sure you will be doing all you can to keep yourselves and your families healthy, occupied and positive. It seems rather ridiculous now that April was scheduled as ‘Stress Awareness Month’, I am sure we are more aware of it now than ever before. I had planned this season’s blog to tie in with this theme but wondered if it would be appropriate in our current situation. After some thought I decided to stick with it. I am not suggesting we have all been thrown into a state of panic but, panic attacks are so prevalent in times of calm as well a crisis and my intention is that if you or someone you know experiences them you might find something helpful in what I have to offer.