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Welcome to the seventh edition of the Arlyce Cleveland, Ltd. Newsletter. Thanks for joining us!

Well it's that time of year again; the days of Summer are nearing their end and Fall is just around the corner. This also means that extended Corporate & Individual tax returns are nearing their deadline. Corporate deadline is just weeks away, falling on September 15th. If you haven't already, please get us your information so that we may begin to process your return. If you have any questions, feel free to reach out to our administrative team: Jessica@accounting-offices.net or esther@accounting-offices.net, we are happy to assist. We also encourage you to visit our website, Arlyce Cleveland, Ltd., where you can access tools and information to help you prepare your tax information and ensure you utilize any deductions you may qualify for.

In an effort to ensure you receive the time and attention needed to complete your Individual Income Tax Return, we encourage you to submit your tax documentation to us as soon as you have it ready. This deadline falls on October 16th.

Great information on the blog this month: How you can take advantage of expenses incurred for your K-12 kids schooling. Follow the link below to see how you can take advantage of this! Attention Parents of K-12 Students!

We also want to encourage you to keep up to date by liking us on facebook, and utilizing the resources available through our website! www.accounting-offices.net

Important Tax Law Updates:

This year the State of MN will require your state identification number to be a part of your tax return. They will also require due diligence requirements for your dependents, so you will need to provide a birth certificate and or school records.

In Other News:
We want to remind everyone that as you are receiving your 2017 property tax statements be sure to send them to us so that we may file your property tax refund for you. Feel free to call our office if you have any questions.

Tax Deadlines to be aware of:

September 15th, 2017 - Deadline for all extended Corporate Tax Returns
October 16th, 2017 - Deadline for all extended Individual Tax Returns

If you are interested in being a part of our, In the Spotlight section, where we feature clients and upcoming events, email your requests to: jessica@accounting-offices.net

Arlyce Cleveland, CPA

Visit our site: www.accounting-offices.ne t

Or contact us at:
(763) 786-4626
jessica@accounting-offices.net

Employee Recognition this month:

If you weren't able to catch our very own Arlyce Cleveland on AM 1500, Cover Your Assets, follow the link below to listen OnDemand! Some of the topics discussed were: starting & maintaining your small business, and turning personal expenses into business deductions!

Cover Your Assets OnDemand

In the Spotlight:

Congratulations to the survey drawing winner, Tom Kilton!

Again, thanks to everyone who completed the survey, we appreciate the feedback, and value our client's opinions. The survey will remain active through the end of the month, therefore, If you are still interested in completing it, please do so. We love feedback and always enjoy hearing what our clients have to say!

If you haven't already "Like" us on facebook to keep up to date!

A Word from our Fitness Nutrition Expert:

This Months Topic: How to Enjoy the State Fair without letting it sabotage your weight loss goals!

Most of us are a little sad to see summer at its end but one comfort through that is....The MN State Fair!! We look forward to a day of fried indulgences on a stick, and a wonderful time with family & friends. Although we want to enjoy the fair and have a good time, there are ways to indulge without adding ten pounds to your waistline. Here are a few things to try:

1. Know the day you plan to attend the fair, and plan your workouts accordingly. Aim for an AM & PM workout the day prior, and a 60 minute cardio/30 minute strength workout the day of. This extra effort will help with the added calories taken in that day.
2. Track your steps the day of the fair and have a goal of at least 10,000 steps to keep you moving throughout the day.
3. Be sure to be drinking a lot of water, starting right away with 16-20 ounces as you wake.
4. Plan the foods you want ahead of time and look at what their caloric intake is...pair that with an exercise so you can see what your indulging in and how much work goes into burning that off. For Example: lets say you share a basket of cheese curds with someone, that's roughly 10 cheese curds...there are 750 calories in that alone equaling about 75 minutes of running.
5. Try out a few non fried foods first like corn on the cob, or a pickle on a stick, this will leave less room for those fried options should you choose to try them after.

This is not meant to shame you into denying yourself treats at the fair. Just a few helpful hints to keep you grounded in the face of all that amazing food! The best thing you can do is plan, plan your workouts prior, the foods you are willing to make the exception for, and how your going to make it all a great time!
Wishing everyone a fun, and healthy time at this years Great Minnesota get together!

In Good Health!

This email was sent to you by jessica@accounting-offices.net
http://www.accounting-offices.net/

Our mailing address is:
11943 Lever Street NE
Blaine, MN 55449

Phone: (763) 786-4626

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Arlyce Cleveland, Ltd. · 11943 Lever Street NE · Blaine, Mn 55449 · USA