I can't believe 2018 is coming to a close! This is the time of year to reflect on all you've accomplished and start imagining the life you want to create for 2019! One of my favorite New Year's rituals is writing a letter to my future self. I write about all the things I accomplished in the coming year as if they already happened. Then, at the end of the year, I read the letter to see what manifested. Its so fun - and usually its as good as I expected or better! That's not to say my days are all rainbows and puppy dogs, but with determination to get through the rough patches, the accomplishments are that much sweeter.
Speaking of sweeter - want to hear how my commitment to sugar led me to my healthiest self thus far? Its the smallest changes - the baby steps towards growth and improvement - that tend to stick and create lasting habits on which we can build. Read my story in the latest blog post HERE.
And - write that letter to yourself! Only YOU can create your favorite life. What will your 2019 letter say?