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It’s that time of year when we change our tires, oil up our snow removal equipment, store our lawn mowers......you know the drill. But what about our body? This was the best summer we've had in a long time but we are approaching winter and should consider preparing our health for the long cold months ahead. Is vitamin D the only thing we need to be concerned about?

Please join us as our very own Chris Bennett, Family Nurse Practitioner and owner of AK Functional Medicine & Spa teaches us how to stay healthy and happy through the soon to come dark and cold winter months.

Our first class will be October 27 at 9am in the Harbor.

Looking forward to seeing you there!


Chris Anne Bennett

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