Being someone who is born sensitive, like most of us are, isn't always easy, and in fact it's often very difficult. Sensitive people may get overloaded and learn to shut down their energetic bodies early in life, or be in a constant state of overload that feels "normal" to them.
To address this, starting this coming January 2019, I will be offering an online class to help sensitive people feel more comfortable in their world and reclaim their sensitivity as the powerful gift it is. It is being designed so people like you can not only feel more comfortable energetically, but also to allow the energy of your life to move forward, getting out of stuck places. We'll be using moving meditations, guided visualizations, gentle yoga poses, herbs for health and breathing exercises to support you. A couple details: Classes will be once a week and will be recorded in case you can't make the meeting time. Class members will have a chance to connect with each other on a facebook group created just for this class and accessible only to class members. There will be "homework" to practice in-between sessions to develop new healthy energetic patterns in your life.
This class is being designed to help you recognize your intuitive gifts and enjoy being sensitive, while developing your empathic abilities and comfort in the world.