This weeks email includes the latest edition of our newsletter
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Welcome to the Autumn 2019 edition of our newsletter,
time for a break and a quick peak?
In this issue
Newsflash!
Some practical tips for having good quality conversations about mental health at work
Recent blog articles include a book review of “The Invention of Difference: The Story of Gender Bias at Work”
The benefits of building giving into your self-care routine
Trainer Dot Gourlay provides practical tips and advice on protecting a team's wellbeing in the busy run up to Christmas
Some relevant resources include a workplace wellbeing white paper
An explanation of why news coverage is predominantly negative but journalists should take note of a more upbeat message
COMING SOON ...
One-day Suicide First Aid course
Suitable for anyone wishing to improve their understanding and gain greater confidence, the course provides the knowledge and tools to understand suicide is one of the most preventable deaths.
Learning some basic skills equips participants to help someone who is having thoughts of suicide keep safe from their thoughts and stay alive.
Accredited by City and Guilds London, details will shortly be available on our website or contact us for further details.
Research shows that giving can be an important part of our self-care routine but, like so many other things, it’s a matter of getting the balance right.
Senior In Equilibrium trainer and consultant, Dot Gourlay, offers practical tips and advice in answer to the question, "How can I protect my team's wellbeing in the run up to Christmas?"
"The greatest mistake you can make in life is to be continually fearing you will make one." Elbert Hubbard
Writer, Publisher, Artist and Philosopher
(1856 – 1915)
"Relationships, like cars, should undergo regular services to make sure they are still roadworthy." Zygmunt Bauman
Sociologist (1925 - 2017)
If you ever wonder why you subject yourself to watching the news as you reel from learning about one story of human suffering or political scandal to another, a recent global study would suggest the answer but also reassure you that you're not alone.
As the title states, "... there is a greater market for happy stories than journalists realise". Let's hope some of them read it and take note!
