Hi all,

Thank you SO much for all the messages after the previous mail - it's been lovely hearing from you :) Today it's just a short (ish!) update to let you know that I've decided to take the whole of May off, meaning that you'll see nothing on the timetable now until the beginning of June.

In the end it was a simple decision but as is often the way, it's taken a while to arrive. I'm tired is why - and my heart is a bit worn out after all that this past year has delivered.

You'll read more about the why in this blog piece but it's because I'm tired that the decision has taken its time in materialising, plus of course the fact that there's just very little space in my life right now. This break is me putting that right. 

Beyond the blog post, as I journaled this morning I was presented with the words "by investing in yourself, you invest in others" and how true that is. Think about how much better the people around you fare if you are well-resourced. What about how responsible you are with regards the environment when you're feeling grounded vs. when you're worn out or disconnected from yourself (on which note, our forest now has 183 trees 🙌)?

So as well as me telling you that I'll be off the radar for May, perhaps we could allow this mail to be a prompt for you to take a look at how you might be feeling, and what you might need to do to invest in yourself...


Anyone with a class pass has had that pass extended accordingly, and any bookings that were already in place for sessions in May have been returned. I'm putting together a package of our best recorded classes to be used throughout the month and will be sharing that to the student WhatsApp group this weekend but if you'd also like to know about this, do send me a mail.

And a couple of reads for good measure...

And that's me for now. I'll be back in touch in a month or so but feel free to drop me a line back in the meantime :)

Much love
Lisa xx

We offset our carbon footprint via Ecologi

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yogalustco · 103 Kings Road · Cardiff, CF11 9DB · United Kingdom

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