Morning all, 

How are we doing? There's a taste of something new in the air, no?

I sat having breakfast yesterday, only just realising we were into September, as Elbow's One Day Like This played on the radio. "Throw those curtains wide" Guy Garvey sang, "One day like this a year would see me right" and do you know what, it really felt like that too.

For me, August has been BUSY. Which isn't to say I've not enjoyed it - on the contrary it's been lovingly carefree, fun and energising - but rather to acknowledge that it's been quite the contrast to the year gone by. And as a result I do actually find myself welcoming in September, in the way I typically welcome January - relishing the opportunity to turn back in a little and live somewhat more intentionally again.

Talking of which, do you know that in the past 5 months we've planted 373 trees and offset 7.4 tonnes of CO2? That's the equivalent of you driving 18,359 miles! Just from doing what we do and being intentional about the impact. And I'm excited to plant more, just as I'm excited to ground myself into Autumn next week with Forage + Flow. Because getting to know nature a little better, moving intentionally in the outdoors and enjoying a plant-based feast with a group of like-minded souls seems like a pretty sound way to begin the latter portion of the year...

And do you know, I thought I might have more than this for you today but actually that piece on Forage + Flow brings us to a close for now. With a definite emphasis on the 'for now'. 

There is much going on around here at the moment, and lots to tell when the time is right. I'm SO excited about what's coming next so keep your eyes peeled for another email soon (perhaps even this week!) and here are some things you might like in the interim:

Things to read/watch/listen to...

OK... back to incubating what comes next! If you too can taste the change in the air, if you just know you're stood on the brink of something new, if you are truly ready to step up and step forward in self-partnership, this next thing is going to be for you.
All the love,
Lisa xx
We offset our carbon footprint via Ecologi

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yogalustco · 103 Kings Road · Cardiff, CF11 9DB · United Kingdom

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