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Watermarkings ~ Art Meditation with Breath ~ a 1-minute experience for you NOW, or when you wish
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watermarkings ...
Streams, Prue Jeffries

Watermark Arts welcomes photographer Prue Jeffries, who, having come to the somatic arts from a professional career as a champion surfer and world traveler, truly understands the ways of water.

Enjoy a slideshow of Prue's water images on the Watermark Arts home page. 

As you view the flow of images, you may wish to elaborate your experience with the SH breath: 
  • Breathe in through your nose with your mouth closed
  • Then, as you breathe out, shape your mouth to make the sound of SH
  • This will lengthen your exhalation, settling your nervous system. Humans everywhere use a soft "sh" with babies and young children, so why not with ourselves?

Art, nature and breathing are a source of sustenance for me. I am happy to share watermarkings... with you. 


Elaine Colandrea, Artistic Director
Watermark Arts

Learn more about Prue Jeffries on her artist page at watermarkarts.org.
 
" ...The Swan gliding towards me on the lake, her elegant neck moves in a way that transmits a full bodied knowing in me. Through the stillness, the dynamic flow, there is merging. The swan, the gestures are waves of creation's longing in the ocean we are – the communication between us dissolves, we are in communion with the Mystery." - excerpt from Prue Jeffries Artist Statement 
In our desire to engage and enrich a global community of somatic explorers, we are launching our first online course, which is currently attracting participants from Europe and India as well as North America.

The focus of these 6 weeks is establishing a personal movement practice that serves as the foundation of your daily life.


There's still time to register - don't miss this opportunity if it calls to you. 

Priscilla Auchincloss, Associate Director
A Moving Inquiry: 
The Art of Personal Practice

A 6-week Online Course of Somatic Movement & Embodiment
With Priscilla Auchincloss & Beth Pettengill Riley in collaboration with Watermark Arts
February 6 - March 16
Find all the details on our registration page. 
Note: if you have any problems using the payment link, please write to us at info@watermarkarts.org.
SAVE THE DATES!
Somatic Movement Immersion:
Inhabiting the Body,
Moving the World 

July 23 - 28, 2017
at the Omega Institute,
Rhinebeck, NY
Click for more information
Join us! The world needs your embodiment -- your ability to know
through the physical ground of being.
watermarkarts.org

Evolve with us!
Copyright © 2017 Watermark Arts, All rights reserved.


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