Experiential Mindfulness-Based Programs for Adults and Teens

Miami Mindfulness - New Programs, Courses and Workshops for 2017

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Everyday is a new beginning - a day to love, a day to learn, a day to begin again. This holiday discover or cultivate the gift of mindfulness for yourself. And help us teach it to our youth.

Dear Friends,
Miami Mindfulness is excited about this upcoming year. We want you to know about our ongoing Inner Journey ~ Mindfulness Based Stress Reduction courses, but we are especially excited about the new programs described below.

Please join us for the following offerings:

Inner Journey ~ Mindfulness-Based Stress Reduction

Based on the internationally acclaimed MBSR and MBCT Programs

South Miami classes:
begin Mon, Jan. 9 and Wed, Jan. 11, 2017, 6:00 - 8:30 pm

Class for Ransom Everglades faculty:
begins Tues, Jan. 10, 2017, 4:30 - 7:00 pm

For more info, please visit: Classes »

and

in collaboration with

present the following

Train to teach ~ .b Teacher Training for Teens
Mindfulness in Schools Project’s award-winning 10-week curriculum for teens
Held at Ransom Everglades School in Coconut Grove
April 10-13th, 2017 (Spring Break)

For more info, please visit: Anima Learning »

Mindfulness and Improvisation Workshops:
Finding Second Circle: An Embodied Path to Power and Presence in Every Moment
Mon, Feb 13th, 2017, from 6:00 – 8:00 pm—$40

The Way of the Mindful Improvisor: Connected Presence through Interactive Play
Wed, Feb 15th, 2017, from 6:00 – 9:00 pm—$50
Discount price for both February workshops--$75

Fully Present, Deeply Connected: The Way of the Mindful Improvisor
(A playful intensive for actors, drama educators, and their friends)
Sat, Apr 8th, 2017, from 10:00 am – 4:00 pm—$75

For more info, please visit: Special Events »

Wishing you peace, love and joy!

Valerie York-Zimmerman
Founder of Miami Mindfulness