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February Event Reminders - Important registration information...
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Important February Event Reminders - Do not delay! Register today before all spots are filled.

Dear Friends,

Miami Mindfulness and Ransom Everglades School are proud to announce two intensive, interactive—and playful—ANIMA Learning mindfulness and improvisation workshops for educators, parents, counselors, mindfulness practitioners, and friends.

Why mindfulness and improvisation?
Woven together, the two practices transform each other. Mindfulness gains a playful, interactive expression. Improv develops a well-grounded depth. In partnership, they cultivate the kind of connected presence that helps anyone respond artfully to the challenges of any given moment.

Each workshop will offer a taste of the creative freedom that comes from combining these two traditions. Together, we’ll create a safe learning lab to introduce exercises that:

  • ease stage fright
  • sharpen self-awareness
  • improve spontaneity
  • train playful attention
  • develop resilience
  • boost self-confidence
  • decrease social anxiety
  • improve connection with ourselves and others
  • increase flexibility and adaptability in the face of uncertainty
Anima Inspired Learning   Miami Mindfulness 
present the following
Finding Second Circle:
An Embodied Path to Power and Presence
Mon, Feb 13th, 2017, from 6:00pm – 8:00pm
$40 per person

Do you find yourself shrinking from valuable opportunities for connection or driving others away with unintentional intimidation? Based on the work of renowned British acting coach Patsy Rodenburg, this experiential workshop will show you how to inhabit “Second Circle,” a physical and attitudinal way of being that generates confidence, creativity, and connection.
Learn More / Register Online

The Way of the Mindful Improvisor:
Connected presence through Interactive Play
Wed, Feb 15th, 2017, from 6:00pm – 9:00pm
$50 per person

Modern research suggests that mindfulness makes a powerful tool for developing, self-confidence, emotional intelligence, and performance at school, at work, and at home. Growing evidence shows that improvisational theatre does the same.
 
Artists and athletes build resilience in the face of setbacks. Leaders learn to innovate with nimble acuity and authentic relationship. Educators find powerful paths for true development. And seekers of all sorts discover previously hidden wellsprings of insight and joy.
Learn More / Register Online
Valerie York-Zimmerman
Miami Mindfulness
ijourney@att.net ~ 305-668-3590
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