Oh, hi friends!
What is freaking you out right now?
Is it a text message whose meaning is unclear?
The amount of work you have to do?
Newfound instability or changes?
A lack of balance?
Chances are *something* is freaking you out.
Now…is there anything you can do about it?
(The answer might be no!)
But if the answer’s yes…can you try that?
Ask for clarification.
Chip away at the work.
Accept that everything changes, all the time.
Tilt the seesaw the other way.
Don’t let the freak-out win.