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Weekly Museletter: Virtual Event THIS Saturday (Jan 21st), Guided Meditation for Chakras, Our Latest Writings
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Issue 3: week of January 16, 2017
In this issue...
  • An update from Jelelle Awen
  • Online Group Call: Saturday, January 21st! 
  • Our latest writings
  • A guided meditation for clearing and protecting your chakras
  • Our healing offerings 

Integrating Emotional Expression As A Critical Aspect Of The Ascension Process

 

It is quite extraordinary the lengths to which our culture goes to suppress emotional expression. The 3D conditioning around relating to emotions starts at a young age as we are taught from our parents and social circles what behavior is acceptable and which is not. We are rewarded for ‘good’ behavior’ and punished for ‘bad’ behavior, which is usually connected to our ability to control our emotional reactions or not. We learn to hold back our tears, our hurts, and our pains. We learn that rage and anger are bad, along with other emotions such as shame, depression, anxiety, etc.
 
Aspects of us or subpersonalities form out of the wounded bed of this suppression. You experience traumatic situations that you cannot emotionally digest and clogs in your pain body are created. A part of you that is responsible for self protection and primary suppressor of emotions is formed early to navigate 3D life. The protector part of you uses control to manage life to minimize emotional triggering and seek for safety and constancy. Other parts containing the energies and tones of unwanted emotions may be deep in shadow, buried away under layers of persona and self image-based personality.
 
The undigested emotional woundings of these parts act as an energetic anchor related to your ascension process. Their pain frequencies emit a broadcast that lowers your vibrational frequency. Your ascension into higher consciousness states is limited to the degree that these wounds remain unhealed. This goes beyond just advocating to feel your feelings; this is an invitation to travel into the depths of your shadow and pain body in order to feel, heal, and love these frequencies so that they can transform into their healthy vibrations.
 
In SoulFullHeart, we do this by supporting your inner exploration with aspects of yourself, both in your 3D pain body and integrating Metasoul fractals as well. Your higher self or 5D self integrates and embodies into you as you hold space for these lower vibrational frequencies of yourself. Through self-loving curiosity and self intimacy, you feel what has previously been suppressed with the support of your SoulFullHeart Facilitator and within a community of souls engaged in the same work.
 
Each aspect of you has 3D, 4D, and 5D frequencies or consciousness levels. For example, the protector in 3D is more defensive than open, vigilant about keeping you ‘safe’ above all else, and afraid to risk the unknown for growth. As the protector becomes more trusting through connection with your higher self and experience of Divine frequencies, it moves into 4D experiences of awakening, questioning, and exploration. It becomes more healthy self protection using strategies such as energy healing and support from Ethereal beings. In 4D expression, the protector is helping you as the higher self rather than just ‘taking over’ your state of being. More feminine frequencies of responsiveness and stillness are integrating in with the previously dominating masculine ones in 3D. In 5D reality, there is little need for protection in the same way as you are discerning about the energies that you will be around and the relationships that you will be engaged with (the main ground that the protector is trying to protect you in.) Also, you have fewer traumatic experiences as the magnet of your emotional wounding is not drawing them.
 
Each aspect goes through this kind of energetic transformation of consciousness, with eventual integration into the whole of the 5D or higher self. Another example of this transition are from 3D depression to 4D creative expression and risk taking to 5D Divine alchemy and surrender to the death-rebirth cycles of life. The process of forming a conscious relationship with the 3D versions of these aspects seems to offer a catalytic and powerful ground for this transformation.
 
The initial permission to feel your feelings again, to navigate beyond suppression and negotiate with your protector to begin this process are all critical related to the depth of transformation that you can experience. As you go along in the process, you come to trust more and more that the ground of this exploration provides the real safety, which comes not from suppression but from integration. The safest place from which to interface with life is from the core of your authentic expression which includes your emotional reactions and emotional digestion as a critical aspect. It is the foundation ground of your embodiment as a sacred human and key to your reseeding of consciousness to heart-based.


In love,

Jelelle Awen
5D ascension teacher, writer, author and co-creator/teacher/group facilitator of the SoulFullHeart Way of Life


 
Group Call THIS Saturday,
January 21 @ 12pm CST

on Zoom!
If you are planning to attend, please find the instructions for using Zoom here. Also, please contact us at soulfullhearts@gmail.comas we will need to give you the meeting ID. 

Group Virtual Call with Raphael and Jelelle Awen

Join us live or listen via recorded replay later for a group virtual call to:

* Raise Your Vibrational Frequency
* Connect, Activate, and Open Your Heart Chakra
* Expand Your Thinking about Reality
* Experience LoveLight Energies
* Connect With Your Higher Self
* The Possibilities Are Limitless!

Spiritual teachers and soul mates Raphael and Jelelle Awen will be hosting a group call on January 14th at 12:00pm CST using Zoom virtual messenger service. The call will last about two hours but if interest and desire are to go longer then they will. They will guide all participants in a meditation to raise your vibrational frequency, bring in pure light, activate and open your chakras, and ground with Gaia’s frequency. Then they will open up to receive questions from any one who wants to ask either personal or more contextual questions or discuss topics such as: ascension, consciousness awakening, fifth dimensional consciousness or golden earth, star being connections, emotional healing, parts work, energy healing, chakras, sacred union, sacred sexuality, physical body health and diet, money and passion purpose work, soul fragments or Metasoul, etc. Questions can be personal or general, although we are recording the call for future listening of others. Please visitsoulfullheartwayoflife.com andsoulfullheartblog.com for more sense of the areas we teach about.

A monetary donation is greatly appreciated (through paypal on our website at soulfullheartwayoflife.com) yet is not required.

If you would like to attend, please message us via facebook or email us at soulfullhearts@gmail.com or call us at +52 1-622-150-3004 so we can send you the log in information and send you instructions for setting up Zoom on your computer. It is very easy and only takes minutes!!

Note: The call will be recorded and available for listening in the future if you can’t make the call live.

About Raphael and Jelelle Awen: Raphael and Jelelle have been in sacred union commitment since July, 2008, experiencing the challenges and growth that come from such a crucible. They have been teaching and facilitating individuals, couples, and groups (both alone and together) since 2010, although both have been on awakening and healing journeys for 15+ years. Both are Divine scribes and share their writings regularly on facebook, their blog at soulfullheartblog.com and through books that are available for free on soulfullheartwayoflife.com.Together, they have facilitated many groups, did a weekly blog talk show, and videos offering their teachings (also available on the website.)

Our Latest Writings

I spent the first days (maybe weeks) of my life inside of a incubator. I was six weeks premature and had underdeveloped lungs or specifically small air sacs. The incubator provided the controlled environment I had left early in order to begin an incarnation during one of the potentially most tumultuous times in human history. 

Read More

I’ve been reading things which offer that we are being ‘attacked’ right now…by negative entities, by narcissists, by the Capal (or Archons or Illuminati)…that these energies are coming in full force to challenge us with shadow and darkness so that we may choose the light. 

Read More

We are all facing changes right now. Many of these changes are major upheavals as the veils become thinner and we are finally able to not only listen to, but hear ourselves and our guidance more. 

Read More

Ascension flu has been making its way through our home. Not surprising considering how much upgrading, shifting, and transformation is going on for both Raphael and I. 

Read More
Arising Tide of Love
by Sequoia Heartman

I feel Love lapping itself upon the shores
Of my once coveted island
A time to heal the wounds of my soul’s incarnation
The outstretched arm of my heart’s protection

Read More

From Those Higher Selves Who Wait For Us
by Leena Colibri

You…
Disintegrated.
You disintegrated so you could reintegrate through your integral integrity.

 

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Starting in recent weeks, every night has carried with it an intensity in my heart, energetic field and body. I feel as if I am surrounded. I dream very intense, very real-feeling dreams. I also feel energies moving up and down my body, both on the inside and outside. 

 
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I’m feeling, experiencing, and becoming open more and more to the sense that guides (angels, spirit guides, ascended masters, etc.) are versions or fragments of what I call Metasouls (similar to the concept of Oversouls) which exist in a higher dimensional reality (11th or 12th) and project onto different ‘eras’ of time and dimensions many versions coming from their original source essence and energy. 

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There are feelings and pictures, offering possibilities of what it could be like to live beyond our usual picture of what is “normal” for us, giving us a sense of what life could be like if we could move beyond our feelings of competition, comparison, self-doubt, self-criticism, and deep unworthiness to be loved and even deeply respected to the point of reverence. 

Read More

For any man to embody his true essence as a sacred vehicle of Love, he must consider his heart his castle. It is where he holds the lost, forgotten, and wounded parts of his inner kingdom. Where he offers his benevolent compassion and healing balm of acceptance and gratitude.

Read More
A powerful guided meditation from Jelelle Awen, for helping you activate, clear and protect your chakras.
Our Healing Offerings...
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Copyright © *2017* *SoulFullHeart Way of LIfe*, All rights reserved.
*SoulFullHeart Museletters*

Our mailing address is:
*462 Arroyo del Pedregoso 
Col. el Cerro
Puerto Vallarta, MEXICO
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