Weekly Museletter: A Letter To The Part Of You That Protects Your Heart; a NEW guided meditation for soothing ascension body symptoms; recording of the Men's Group Call from April 1st
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Issue 14: week of April 3, 2017
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In this issue:

To The Part Of You That Protects Your Heart by Jelelle Awen

Our Next Event: SoulFullHeart Virtual Group Circle this Saturday, April 8th!

Upcoming Events 

Recordings of Recent Events


Our Latest Writings And Recordings

Guided Meditation by Jelelle Awen, for soothing ascension body symptoms

New Kindle and Print Book Release by Jelelle Awen

Healing Offerings

.... enjoy and be blessed!!
With love from all of us at SoulFullHeart :) 
To The Part of You That Protects Your Heart
by Jelelle Awen

To the part that protects our hearts….This is written to the part of us that I believe we all have who is our guardian and protector. They do their jobs so well and we would not make it through life without them….AND this is an invitation for them to begin to rest and so that we can let in MORE love:

To the part of us that protects our hearts,

Will you let me thank you? Will you let in my gratitude? Will you lower your shield a moment so that you can let in my appreciation?

I want to thank you for existing. I want to thank you for coming in during the moments when life was the hardest, when there was the most pain, and when there was the most struggle.

I want to thank you for creating a bubble to ward off energies that would have harmed even more and for transmuting the harsh things so they landed softer. I want to even thank you for the numbness that descended at times so that life could be navigated.

I want to thank you for stepping in when there were no others to protect me. No one else could have cared as much as you have nor been so dedicated to your duty.

I want to thank you for every moment that you have spent in vigilance, watching over, not letting down your guard, not falling asleep on the job. I want to thank you for soaring the skies and the multiple dimensions and for being at the side of my childhood bed.

I want to thank you for all of this, and……..I want to invite you too into something new.

This something new is a relationship where you get to rest more. Where you get to trust more. Where you get to experience love for yourself. Where you get to help open the heart and not just guard it.

This something new is a relationship where I show up to hold my life as an authentic self and you get to help me. You are on my team, yet I am the leader now. I wasn’t there before and I am sorry, but now, I am arising and I have desires.

I want to open my heart to let in others. I want to flow with love and surrender to that flow and wherever it takes me. I want to dance with the currents of change and allow them to sweep me somewhere new.

I want to dance to the music of love without self consciousness or worry about what will happen next or your worry about if I will get hurt.

I am asking you to start resting even as I acknowledge how much you have done for me and that I need you on my team. Always. To help me set healthy boundaries, to help me defend myself if needed for my own safety or self love, to negotiate the rate and pace as I delve into heart and soul terrains.

I need you for these things and you need me to love you. This is new for you, but I feel your needs for love and rest. I am extending my open arms and heart out to you and I am inviting you to collapse into them when you are ready. For the first time, I am here and I can hold you now.

To the part of us that has protected our hearts….thank you and….it’s time to start letting go.


This is usually the first aspect that we work with and connect with in our SoulFullHeart Sessions with people as it is negotiation with this protector energy (also manifesting as a controlling energy) that allows for deeper access to the inner child and more suppressed aspects and energies. Through connection in sessions, journaling, dialogue, energy healing, the protective part differentiates from YOU as the arising authentic and embodying higher self.

This differentiation can lead to SIGNIFICANT changes in how you experience life, relationships, and love with much more openness, trust, and capacity to let in. The protector often presents itself as masculine and as a knight or warrior. They can have karmic ties and binds to other lifetimes and energize or appear as etheric guides or guardian angels. They have different ‘weapons’ too, sometimes swords, sometimes energy shields (or both). Identifying how your protector uses weapons and in what situations (and WHY) can be really helpful to understanding when, where, and why your heart feels ‘opened’ or ‘more closed’. It is amazing how universal this energy IS as we have so needed it to navigate 3D life here.

A way to connect with yours is to write a letter to it/him expressing similar to what I did above and anything else you feel about how protective energy shows up in your life. Then, wait for a response and write it down from your protector. You can then begin a dialogue back and forth on paper (and eventually outloud) to get to know each other. In SoulFullHeart, we provide dialogue questions for you and also help to differentiate and identify this energy, which can be challenging to separate or defuse from. It is also the feeling ground of space holding with an open hearted facilitator (who has differentiated from their protector and other 3D aspects) which helps to heal and transmute this energy.

In love,

Jelelle Awen

Jelelle Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit SoulFullHeart Way of Life for more information about space holding sessions with her, group calls, videos, community, etc. 

Our Next Event

Saturday, April 8th @ 11:11am CST
on Zoom
Other Upcoming Events

Saturday, April 15th @ 11:11am CST
on Zoom

Saturday, April 29th @ 11:11am CST
on Zoom

Saturday, May 6th @ 11:11am CST
on Zoom
Click on the image for more information on our Summer Solstice Retreat in beautiful Puerto Vallarta, Mexico! 
Recordings Of Recent Events
SoulFullHeart Group Call- Guided Meditation With Metatron And Mother Mary/Relationship Teachings
March 26th SoulFullHeart Group Call - Guided Meditation With Metatron And Mother Mary/Relationship Teachings
April 1st SoulFullHeart Men's Group Call- Guided Meditation With Teaching And Discussions About Awakened Masculinity. 
Latest Writings

As you fly to the heavens, how is your heart?

You can fly to the heavens and BE with angels. You can BEcome more of the transcendent BEing that you ARE. You have been more of this substance of light and AIR then you have been anything else. You have been more of the stars, then of Gaia and a human body...

Read More
On Showing Up
by Raphael Awen

Never before are we being asked to show up like we are right now.

But what does it mean to ‘show up’?

The show is the show of your life, as you know it right now, as its unfolding before you...

Read More
Ready to Launch
by Gabriel Heartman

Inside the heart lie the propellers of our greatest flight.  They are covered over by the weight of our deepest wounds and fears of our darkest places.  They remain scattered among the soil of our emotional terrain.  If we truly wish to bring our most prized possession, our humanity, with us on this next phase of emergence, we will need to go the places that anchor this incredible power and potential...  

Read More

She waits for me by a pool of water, surrounded by a soft pink light, the rose quartz light of soft heart energy. Her ‘typical’ heavy robes and cloak around her head have been replaced with crystalline folds of light and she feels both naked and fully clothed...

Read More
INside Starts The “Day”
by Kalayna Colibri

THIS is the Yin-in time

before the penetrative sun

blazes high and hot

giving heat and depth to activations

of all who keep from blocking it


Read More

Is there a new and healthier way to relate to responsibility? ….that isn’t about the old ways of duty, sacrifice and obligation?

This question came up on the Men’s call Saturday as we felt into what does a man truly ‘showing up’ in life look like...

Read More
The Tug Of Love
by Gabriel Heartman

You desire, wish, and sometimes physically ache for Love with another

It is encoded in our human heart and every cell in our body

But to call on Love is to call on You...

Read More

WITH you, I feel the female, the feminine expression, the yin vibration
that activates in response to YOU

WITH you, I taste what ‘can and could be’ for ALL sacred unions, the potential and capacity of this magical dance...

Read More

Until we surrender to our feelings, we are stuck in a stasis.

It has been said that our emotions are our e-motions, or our ‘energy in motion’. If life is anything, on whatever level you wish to look at it, be it physical, spiritual, metaphysical, micro, macro... all of it is energy in motion...

Read More

Some things came up in the interview that Raphael and I did yesterday for the youtube channel Nature Of Reality (will share the link to the video when it is posted) that I felt to expand on more here. We were asked a few times to make distinctions and clarifications, to get specific in a detailed way related to ascension...

Read More
The Quest For The Sacred Masculine
by Raphael Awen

The question of ‘What is the Sacred Masculine?’ is itself, in big part, the quest for the Sacred Masculine. It is the search for the hidden. It is the willingness to search for something that you haven’t yet defined or understood mentally under the intuition that you’ll know it when you see it...

Read More
Our Latest Audio Recordings
“I Want To Come Along”: The Transition From 3D to Crystalline Light 5D Body
by Jelelle Awen

I am connecting with THE BODY, my ascending body and the collective ‘body’ of those of us who have chosen ascension as our path and process. I am connecting with this universal experience of body, this human body vessel and temple, this fleshy form, that we’ve all agreed is the vehicle of our walking around life. Yet, this body is changing. It is growing. It is calibrating higher, vibrating higher. It is shifting from carbon to crystalline...

Read More
Moving From 3D Body To 5D Light Body/Ascension Symptoms
Audio recording of Moving from 3D Body to 5D Light Body  by Jelelle Awen

This seems to be a time of great choosing. The greatness relates to the scale of it, the collective invitation that it IS, and, also, the depth of greatness that can be chosen through this process. This process is a sorting through and a sorting UP and a sorting OUT...

Read More
Audio recording of Time Of Great Choosing Between Fear And Love by Jelelle Awen
Whispers Of Yin
by Kalayna Colibri

The free-flowing

free-to-BE feminine.

In ALL her curves

uncontained, untethered, unchained

a Yin fireplace with no cap...

Read More
Audio recording of Whispers Of Yin by Kalayna Colibri
Guided Meditation

The process of ascension, of moving from 3D frequencies and consciousness states into 4D and beyond can be challenging and intense for our physical, emotional, mental, and spiritual bodies...

Read More
Guided Meditation To Soothe Ascension Body Symptoms/Connect With Mary & Metatron
Guided Meditation For Soothing Ascension Symptoms by Jelelle Awen
New Book Release by Jelelle!
Click on the image above to be directed to Amazon to check out Jelelle's book, Keep Waking Up!
Available in print and e-book
Our Healing Offerings
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*SoulFullHeart Museletters*

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