Protocol Proactive en prévention de contamination du Virus COVID-19 / 
Proactive Protocols to prevent the spread of COVID-19


To our loyal Community :

Vraie Nature, like many other businesses in the area, has taken steps to ensure your health and safety during this time. Our doors remain open and our full class schedule is in effect. In consideration of concerns around the Covid-19 virus, we have new protocols in place to help all of our community maintain a healthy and clean studio environment in which to practice.

  • Wash your hands frequently with soap and water
  • Please stay home if you are sick
  • Please cover your coughs and sneezes! Use a tissue or your elbow.
  • Please honour provincial recommendations to self-isolate if returning from travel outside of the country
Although we normally strive to minimize our waste in the studio by having many reusable products in place, we are for the moment suspending these practices.
Please note the changes below.

Studio Safety Measures:
  • Please use paper towels to dry your hands
  • Please use the hand sanitizers provided at the front desk and in the washroom (we have used aloe vera, rubbing alcohol, water and tea tree essential oil)
  • Please wipe your mats down with the wipes provided
  • Please wipe down any props you have used during class
  • Please use disposable cups instead of our tea cups for Spring water
  • We are temporarily removing blankets, bolsters and sandbags. You are welcome to bring your own props from home.
  • We will no longer be lending out mats, please come with your own mat
  • Teachers will temporarily be avoiding hands-on adjustments with students 
Staying calm and keeping up daily practices that bring you joy while supporting your nervous and immune systems are important.  Remember that our state of mind and our stress loads (all those stress hormones dampen our immune response) can affect our overall health in a positive or negative way - we have a choice. 

We hope you will find Vraie Nature to be a sanctuary of supportive, mindful community through this period of uncertainty. If you have any questions at all, please do not hesitate to reach out to Lesley and Pam.
Studio email:


YOGASSAGE has been postponed!
Stay tuned for a new date.
Copyright © *2019* *Vraie Nature Yoga + Mo/uvement*, All rights reserved.

Our mailing address is:
3 ch Versant Sud, Chelsea, QC, J9B2J5

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Vraie Nature Yoga + Énergie · 3 ch du Versant S · Chelsea, Qc J9B 2M3 · Canada

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