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Have you been to a yoga class under the tent at Hendrick Farm?
Yoga outdoors? Right from the beginning of the summer we had many requests come in for yoga outside in nature and we listened.  At the end of July we pivoted from offering our class schedule exclusively online to running a combination of online classes AND outdoors classes under the tent at Hendrick Farm. 

So far we have had over 50 new students come through the 'doors' and have seen many familiar faces return as well!  Having the tent up allows us offer larger classes (larger than we could in our cozy boutique studio), with properly distanced spacing for students and of course plenty of great ventilation!  This week has been chilly but some of you have come out to brave the lower temperatures anyways and classes have gone very well - even if it has been rainy or a bit breezy. BYOB (bring your own blanket) helps to make savasana cozy in any weather :)  

Live yoga classes are still running in the tent until at least the end of Labour Day weekend.  If students are comfortable coming out as the weather changes we are considering continuing the classes under the tent for a couple of extra weeks! Check out our weekly schedule here and sign up to practice with our caring, experienced, community minded teachers. Our drop-in rate, while the tent is up and running is only $10 per class!
A Pop-Up Flow Yoga class w/
live music by SOULHUM
Pre-registration is required. 
Yin Yoga under the tent with candles or a
Flow class w/ ambient live music ... you choose :) 
Please pre-register 

A reminder that we still have 4 weekly classes running online if practicing from home has become your preferred way to experience the benefits of yoga  ~  here's how 

We have partnered with FitGrid (a fitness technology company) and Zoom (the famous on-line streaming service) to live-stream your some of your favourite classes; we have two Yin classes, a 'Free Your Hips' class and a Yoga Fusion class.

Here’s how it works:

  • Go to our website ( to view our weekly class schedule online, find the class(es) you would like to register for and sign in
  • This will lead you to your Mindbody account, sign in and ensure that your email address is correct, and that you’ve opted in to receive emails from us.
  • Set your email account so that messages from "" always arrive in your inbox, and are never marked as spam. Here's a guide as to how to do this in Gmail.
  • You may pay for your class either using an existing class pass or membership (if active) or by selecting Yoga Class / Drop-In and paying per class (see below for great summer rates!!)
  • Once you have registered for class and signed out, you will receive a confirmation email from FitGrid.
  • Within 60 minutes of the class’ scheduled start time, you’ll receive another email from FitGrid with a unique link to access the live stream. Not seeing the email? Search your spam and promotions folders. Look for subject lines containing the phrase "live-stream link".
  • Make sure you are in a place with a good internet connection–otherwise, the stream may skip!
  • Click your unique link a few minutes before class is scheduled to start.
  • If you have the Zoom application on your device already, you’ll join immediately.
  • If you do not have the Zoom application on your device, you’ll be prompted to download it.

That's all there is to it! Thank you for staying active and being a part of our community. Looking forward to seeing you in a virtual class!

 Our Massage Therapist, Val St-Aubin is taking appointments !

With updated safety and hygiene protocols in place,
our registered massage therapist, Val, is back at work at the studio.  
Book now to come in for a session this Fall. 
We continue to offer this amazing deal of both a massage and a 5 yoga class pass at a 15% discount.  Our massage therapist, Val St-Aubin is registered and is able to issue insurance receipts. Please email the studio to arrange the purchase of this package.
Check us out on Instagram! 

Follow us @vraienatureyoga (or click below) for workshop announcements, inspirational quotes, movement and yoga info and more .......
Copyright © *2018* *Vraie Nature Yoga + Movement*, All rights reserved.

Our mailing address is:
3B ch Versant Sud, Chelsea QC, J9B 1S1

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Vraie Nature Yoga + Énergie · 3 ch du Versant S · Chelsea, Qc J9B 2M3 · Canada

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