Vraie Nature would like to wholeheartedly thank Sylvie Gouin of 'Inspired Living' for bringing her light to our studio over the past three years.
Sylvie's rich and informative Yoga Teacher Training has just wrapped up for the third year here in Chelsea and will now be moving over to the other side of the river at Beyond Yoga in Kanata. (check out her offerings here ).
We have been lucky to host these trainings and have enjoyed the wonderful energy that has been brought to the studio each weekend we've had these students in-house; working hard to soak in the magic of yoga and all it has to offer.
As one door closes another opens...literally!
We are hosting our second annual Open House at the studio on November 30th starting at 2pm. Stop by to say hi, have a glass of wine or tea, enjoy a snack and shop our mini-boutique for Christmas gifts. This is a great opportunity to connect with friends, fellow students and teachers.... and our chance to say Thank You! for your support of Vraie Nature.
We will be following up our Open House with Kirtan; our monthly chanting circle hosted by 'Soul Hum' . Stay on from 4pm to enjoy this free community healing offering of sound, meditation and mantra. You will leave feeling absolutely blissful.
Everyone is welcome!
Please read the class description below if you are unfamiliar with this beautiful form of Yoga.
See you on November 30th at 4pm. Everyone is welcome, including children!
*Experience the beauty and power of nada yoga: the yoga of sound. We will learn a few simple yoga mantras, and practice them in the traditional call-and-response form called Kirtan.
We have a few spots left for next week's
Hot Stone Restorative w/ Anne Wanda Tessier
Reduce tension, ground the body and calm the thoughts with a special hot-stone restorative class.