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What's New? I've finished what once was my patient handbook that morphed into a comprehensive guide that spans everything from customizing your diet to inner work. Clicking on the image will take you to view more details. This is published and found on all the major platforms but if you purchase it direct form me, it means the most (and I make the most). 
National Vitamin C Day (April 4th)

The history of this day was founded in 2019 by SkinCeuticls to celebrate the research and benefits of vitamin C. Dr. Sheldon Pinnell, founding scientist of SkinCeuticals, established the parameters for effective vitamin C antioxidant delivery to the skin. I have an inside-out approach to harnessing collagen integrity. Vitamin C is an important factor in Collagen production in the body but not in the form of Ascorbic Acid. The button below will provide some insights on this, and I also teach an interactive class on the subject. Let me know if you would be interested in the class or a video replay on the topic.

We tend to think of the skin and our wrinkles when we think of collagen but that's not all there is to it, of course. The Heart Sound Recorder can tell you how integrous your muscles are; essentially how well tonified your heart is. Having efficiently closing valves ensures you have ample oxygenated blood being delivered throughout your body. If you are one of the millions of Americans that experience fatigue on a regular basis, let's find out what is needed to remedy this! The Heart Sound Recorder is no Spring Chicken, it is one of the oldest and most researched tool used for discovering what nutrients a person is lacking.  

Spring brings a fresh new feel to life and the taste of sour stimulates the liver and digestion which is the focus of spring in Traditional Chinese Medicine. Not all sour tastes count though. The same is true for so-called vitamins. Learn the difference in the download: 

I would be happy to help you sort out any confusion on the topic of supplementation. I enjoy helping people with the uncertainty and overwhelm. Click on the button below for some options on convenient packets and let's figure out the best option for you! 


Connection Circles are back! This time on Tuesdays at 6pm. I hope this allows people to make it after work. I will provide tea and snacks. Please RSVP and let me know if you have food sensitivities and any preferences. 

This is held at the Columbia Bank Community Plaza, Sandpoint (231 N. 3rd Avenue). This will be a onetime event unless there is enough interest for weekly or bi-monthly. 

RSVP for the 12th: call or text: (208)255-5444

For more information and to register online, please visit: 
Check out my blog!
See the new blog (it still links to the old). Topics include the use of foods as medicine, and resources for such, detoxification, vibrational medicine and more!
Copyright © 2022 Heather Holistics, All rights reserved.

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