Mark your calendars! On August 27th, we will have local vendors set up in the small studio (Infinity Med Spa, Poole Shop, & Green Brothers Juice), plus FREE classes all day, new retail in the studio + more! We can't wait to see you there!
1. How can I expect to feel during the Reboot?
The first day was the hardest for me. I absolutely love the HSM Smoothie that Green Brothers has bottled, so that was an easy start. There was plenty to eat every 2-3 hours, so I never felt deprived and I drank more water than usual to stay hydrated and full. The best part was a delicious dinner at the end of each day- we offer you 3 easy recipes that can be prepped ahead and also make great leftovers. 2. What results can I expect after the Reboot?
I felt energized and excited and welcomed a much needed reboot after a week of indulgence at the beach! I bet you will feel the same way, too. This Reboot is the absolute best way to reset your body without feeling deprived.
3. How do I stay on track after the cleanse?
We are going to help you stay on track by carrying the HSM Smoothie, Green Brothers juices and smoothies in studio! They will be bottled and ready for you after class. I hope you’ll be inspired to eat more real food, drink more water, and workout consistently to keep you looking and feeling great.
*The nutritional information contained herein is based upon information Hilliard Studio Method® reasonably believes to be accurate. We are not responsible for any adverse effects related to following this information.