Copy
Unique | Proven | Unparalleled 
View this email in your browser
Resolution Revolution
Make positive changes for a longer, healthier life.

Hilliard Studio Method + The Mind/Body Connection

A strong mind-body connection during a workout produces maximum results, and long-lasting effects that extend well past your waistline.
View the Weekly Health Tip
Caroline Yarbrough, a Division I Cross Country + Track athlete for Davidson College shares her personal journey to a stronger life with HSM. 
Read Caroline's Story
Workout, Wellness + Weight Loss
  • Weight Loss with Dr. Sarah Edwards | January 14th: Don't miss the first installment of our 2019 Workout + Wellness series with Sarah Edwards, MD and learn about losing weight the healthy way! Mark your calendars for an express workout followed by a Q+A session with Dr. Edwards. Can't make the workout? No problem, join for the discussion only! | Tickets $15
Facebook
Facebook
Instagram
Instagram
Website
Website
Email
Email
Classes App
Classes App
*The nutritional information contained herein is based upon information Hilliard Studio Method® reasonably believes to be accurate. We are not responsible for any adverse effects related to following this information.
Charlotte • Everywhere
704-236-3377


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.