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Unique | Proven | Unparalleled 
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Core Connection
At Hilliard Studio Method we start from the inside out by strengthening and isolating the deepest core muscles to create a strong spine, good posture, and flat abdominals with a series of exercises that can lead to relief of chronic pain and a body that is in control, toned and sculpted. We love the physical results that we see but know that core strength and overall health are interdependent.

Get started today with one of our three options to workout with us: HSM In Person Classes, HSM at Home and HSM Streaming. 
WORKOUT WITH HSM
Red Hot + Classic Neutrals
These great sets have just arrived in the shop!

The bright red netz top and animal skin print pants from Koral not only look good, but feel great too. 

Heroine Sport's racer bra and legging have a chic, flattering fit built for performance as well as comfort when paired with the cozy wrap, hoodie sweatshirt taking you from the studio to the street.
SHOP HERE
HSM Memberships
6-Month, 20-Classes per Month Membership
$280/month

Are you all in at HSM? This is for you! Just $14 per class and 20 classes per month, this membership will guarantee the best rate!

6-Month, 8-Classes per Month Membership
$160/month

Consistency is key, and this option helps you stay on track! For $20/class you get 8 classes per month.

Plus, there are Membership Perks!
You will get one free buddy pass, one complementary late cancel, plus you can purchase additional drop-in classes for just $20/class (normally $27).
BECOME A MEMBER HERE
Membership FAQ
Memberships are brand new at Hilliard Studio Method, so click here to see all the details and get all the info!
This Week's Schedule
SIGN UP FOR CLASSES HERE
New Mask Mandate
Wear your mask for HSM Inside classes!
New HSM Live Class Available Tomorrow
HSM Live Class 182 will be posted tomorrow morning! Sign up to stream the newest class. 
STREAM HERE
PURCHASE EQUIPMENT HERE
Facebook
Facebook
Instagram
Instagram
Website
Website
Email
Email
Classes App
Classes App
*The nutritional information contained herein is based upon information Hilliard Studio Method® reasonably believes to be accurate. We are not responsible for any adverse effects related to following this information.
Charlotte • Everywhere
704-236-3377


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Important Cancellation Policy Changes
With our reduced in-person capacity, want to make sure that everyone who wants to attend an in-studio class can. That means we are making some changes to our cancellation policy:

In-Person classes will require a 12 hour cancellation notice.
With limited spots available, we want to be sure that those that are signed up attend class. Cancellations or any changes to your class reservation (like swapping to the HSM at Home option) made within 12 hours of class starting will result in the loss of a class credit from your package or a $27 charge to your credit card on file if you have an unlimited package.

HSM at Home classes will require a one-hour cancellation notice.
You can cancel your zoom at home class up to one hour prior to class start time. Cancellations made within one hour of class start time will result in  the loss of a class credit from your package or a $20 charge to your credit card on file if you have an unlimited package. If you do cancel within one hour of class starting, you will still receive the class link via email if you end up being able to still join us!