Inversions Workshop Sunday Oct 21 10-1pm at
Centre de Yoga Iyengar de Montréal
Early bird fee $50 paid on or before Oct 14 and $60 after!
In this workshop we will cover basics of S. Sirsasana, S. Sarvangasana and have fun with Adho Mukha Vrksasana (hand stand) and Pincha Mayurasana (peacock pose). Everyone working at their level.
All are welcome who can hold S. Sirsasana for 5 minutes or longer in the centre or at the wall.
Please visit: http://iyengaryogamontreal.com
for more info.