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Weekly Update


 

ZAZEN
The sixth patriarch of the Ch’an tradition,
Hui-neng (638–713)

 

"Zazen is seated meditation-the opposite of contemplation-the emptying of the mind of all thoughts in order simply to be. In the midst of all evil, not a thought is aroused in the mind-this is called za. Seeing into one's Self-nature, not being moved at all-this is called Zen."

"To meditate means to realize inwardly the imperturbability of the Essence of Mind. 
The reason why we are perturbed is because we allow ourselves to be carried away by the circumstances we are in. Those who are able to keep their mind unperturbed, irrespective of circumstances, have attained Inner Peace." 


 
Dharma Talk

 

 

Zoom link for Wednesday meditation

The Lincoln Zen Center remains temporarily closed in light of current health concerns surrounding COVID-19. 

In the meantime, join us for meditation online on Zoom at 6 p.m. on Wednesdays. Meditation will include one 25-minute sit followed by a five-minute walking meditation. Join us on Wednesdays by clicking the  Zoom link.

Meeting ID: 737 6491 6452
Passcode: j36MAJ


Monday Evening Online Meditation

We started offering an additional online meditation every Monday at 6pm in the same format as the Wednesday evening online meditation.  The Zoom link will be announced prior to the meditation. 

UPDATED CHANTS

As a reminder, please note that meditation at the Zen Center will now involve reciting the Verse Of Atonement before the first seated meditation:

(recited three times, hands in Gassho)
ALL MY ANCIENT TWISTED KARMA
FROM BEGININNGLESS GREED, HATE AND DELUSION
BORN OF BODY, SPEECH, AND MIND,
I NOW FULLY ATONE.

Following seated meditation and before the dharma reading, we will recite the Verse Before The Dharma Talk:

(recited three times, hands in Gassho)
THE DHARMA IS VAST AND SUBTLE
WE NOW HAVE A CHANCE TO HEAR IT,
STUDY IT, AND PRACTICE IT.
WE VOW TO REALIZE ITS TRUE MEANING.

Before closing each meditation session, we recite the Four Bodhisattva Vows:

(recited three times, hands in Gassho)
CREATIONS ARE NUMBERLESS,
I VOW TO FREE THEM.
DELUSIONS ARE INEXHAUSTIBLE,
I VOW TO TRANSFORM THEM.
REALITY IS BOUNDLESS,
I VOW TO PERCEIVE IT.
THE AWAKENED WAY IS UNSURPASSABLE,
I VOW TO EMBODY IT.

 The Four Bodhisattva Vows will be followed by the Evening Verse, recited once by the doan:

LET ME RESPECTFULLY REMIND YOU:
LIFE AND DEATH ARE OF SUPREME IMPORTANCE.
TIME PASSES SWIFTLY BY AND OPPORTUNITY IS LOST
LET US AWAKEN, AWAKEN - TAKE HEED
DO NOT SQUANDER YOUR LIFE

Your donation of $5~$10 each time keeps the Zen Center open.  We appreciate your donation. You can make a donation at the following PayPal link:

https://paypal.me/LZCNE2020?locale.x=en_US

Copyright © 2013-20 LZT, All rights reserved.

LINCOLN ZEN CENTER
 www.LincolnZenCenter.org


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Lincoln Zen Center · 3701 O Street #230 · Lincoln, Ne 68510 · USA

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