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Dear Yogis,

I hope you are well and staying warm through the snow storms.

It has been a while since our last news letter so I hope that the year has started well for you. 

We have been busier than ever and I am teaching in some new studios as well as letting go of some. I will no longer be teaching my regular Tuesday and Sunday classes at The Henley Yoga Studio but will venture to create workshops with The Henley Studio in the near future....

You can now find me at Yoga Hook in Gerrards Cross on a Saturday morning and also at Core Nation on Thursday mornings, which is soon to open next to Windsor Marina. For yoga with a view you can't beat it, as the space looks directly over the river with stunning sunrises and sunsets as the days get longer.

Our latest offering is a workshop on Chakra Yoga at Yoga Hook on March 24th 2 - 4:30pm. We will learn about the chakras and the energy body, and how to use them in depth through your asana and meditation practice. There is more info below for that....

For me it seems that it has been a long winter and one that I have enjoyed through practicing and teaching  with you. Finally (now underneath all this snow!) I can see the first signs of spring emerging with the daffodils arriving and the days becoming longer. To me this is always a good sign & one that brings hope and inspiration for the summer ahead and a renewed sense of energy. 

If you would like to be in touch I always look forward to hearing from you with any news, insights or progress in your practice, so please do not hesitate to write or call.

I truly hope that you have been keeping well and I look forward to seeing you soon.

Namaste,

Dom x

You can also follow our news & get more regular updates on Facebook at Yoga with Dom or on Instagram @yogi__dom. Links are on the bottom of the page :)

 

Chakra Yoga Workshop

 

Discover, Balance and Heal the Energetic Body.

 

During this 2.5hr workshop we will dive into the energetic body to begin working with the Chakras, from root to crown.

 

We will learn about the five bodies, the Chakra’s and their qualities, how to access the chakras and how to balance them for greater health and prosperity. 

 

We will clear the Nadis (energetic pathways) and then work from Root to Crown with a Hatha Yoga practice before making our way back down to earth with some delicious Yin Yoga to leave you feeling open, grounded and refreshed.

 

This workshop will include sound & breath work and visualisation together with a complete asana practice and a little theory.

All levels are welcome. All you need is an open mind, a little imagination and a willingness to learn the practices of Chakra Yoga!

Tickets can be booked online at www.yogahook.com/events

Early bird special until March 4th £25, £30 there after..
 

Regular Class Timetable

 

Monday - 9:30 - 10:45am Hatha Yoga @ Burnham Healing Centre (Starting in April)

7:45 - 8:45pm Energise Yoga @ 4Motion, Windsor

 

Tuesday - 9:30 -10:30am - Nourish Hatha Yoga, Inspire Yoga, Maidenhead

8:15 - 9:15pm  - Hatha Yoga @ The Memorial Hall, Holyport

 

Wednesday - 2:00 - 3:15pm - Afternoon Yoga - Yoga For Harmony, Windsor
 

Thursday - 11:00 - 12:30pm Hatha Yoga @ Core Nation Fitness, Windsor


6:15 - 7:00pm - Snap Fitness, Windsor

 

Friday - 6:45 - 7:45am  Nourish Hatha Yoga, Inspire Yoga, Maidenhead 

 

Saturday - 9:30 - 10:45am  - Warm Yoga Flow @ Yoga Hook, Gerrards Cross

11:00 - 12:15pm - Hot Hatha @ Yoga Hook, Gerrards Cross

 

Copyright © 2018 Yoga with Dom All rights reserved.

Our mailing address is:
dominichatcher@gmail.com

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Yoga with Dom · Jacaranda House · Money Row Green · Holyport, Berkshire SL6 2NA · United Kingdom

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