Food & Yoga as Medicine Retreat 2019.
Reconnect to your true essence on our 6 day retreat. Set on the magical island of Ibiza, in a 300 year old reconverted finca. A serene and stimulating refuge from the rest of the world, aiming to inspire spiritual development and communing with nature.
Be nourished with plant-based, seasonal, organic meals made with love by Saba. You will receive daily healthful brunches, mid afternoon snacks and vibrant dinners. All dishes are refined sugar free, and gluten free to help heal and revive your body.
Connect to the earth through food meditations, and mindful eating practices. Discover how to create deliciously simple plant based dishes and use food as medicine.
Dive deep into yourself through the practices of Hatha, Yin and Restorative Yoga and allow yourself the time and space to reset in nature. Explore the local beaches, forests trails, and artisan markets & rediscover yourself through movement, heart opening cacao and sound ceremony.
Re-treat yourself with our portfolio of Ibiza’s best healers and practitioners, taking the time to rest, reset and nurture yourself in the enchanting North of the island.
We offer this retreat with all our love and look forward to welcoming you to this sacred space.
Dom & Saba