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Dear Yogi, 

I hope this finds you well and enjoying this summer sunshine.

I am writing to let you know of a few updates to our schedule as well as a workshop coming up this Saturday 26th May on Chakra Yoga @ Inspire Hot Yoga in Maidenhead.

In the ever changing landscape of life I find myself constantly adjusting and refining what it is I have to offer you, and where those offerings land best.

To this end there have been a few adjustments lately with some new classes arriving and some regular classes no longer continuing. 

I will no longer be teaching at 4 Motion, Windsor on a Monday night, nor at Yoga For Harmony on a Wednesday lunch time.

I will however now be teaching at the new Positivity Centre on Nashdom Lane, Burnham, on Friday nights & I have recently joined the team at Yin & Yoga, Chalfont St. Giles, on a Wednesday for some much needed Yin Yoga.

My classes continue as usual at Inspire Hot Yoga, Maidenhead with my regular schedule and quite a few cover classes over the next few months, as well as my regular schedule at Yoga Hook, Gerrards Cross.

Each Tuesday night we are in the Holyport Memorial Hall from 8:15 - 9:15pm for an open level Hatha Yoga class. 

A full schedule is attached at the bottom of this letter for you.

I really hope that this letter finds you well and happy and if you have any news or things you would like to share (practice related or not) I will be delighted to hear from you. You can also follow me via any of the main social media platforms and we can stay in touch that way too. I would love to see what you are up to!

I hope to see you soon and have a fantastic summer.


Much love,

Dom


 

Chakra Yoga Workshop

 

Discover, Balance and Heal the Energetic Body.

 

During this 3hr workshop we will dive into the energetic body to begin working with the Chakras, from root to crown.

 

We will learn about the five bodies, the Chakra’s and their qualities, how to access the chakras and how to balance them for greater health and prosperity. 

 

We will clear the Nadis (energetic pathways) and then work from Root to Crown with a Hatha Yoga practice before making our way back down to earth with some delicious Yin Yoga to leave you feeling open, grounded and refreshed.


This workshop will include sound & breath work and visualisation together with a complete asana practice and a little theory.


All levels are welcome. All you need is an open mind, a little imagination and a willingness to learn the practices of Chakra Yoga!


If you would like to book please use this link.... 

https://www.inspirehotyoga.co.uk/yoga-classes-workshops-and-retreats/

 

The Positivity Centre, Nasdom Lane, Burnham.

This is the wonderful new positivity centre in Burnham. The centre offers a wide variety of Yoga and Helaing treatments 7 days a week. You can find me here on a Friday eve from 6:15 - 7:30pm.
The class will be running in 3 week blocks and the coast os £10 Drop In or £25 for the three week course.

Details of all classes can be found at
 http://www.consciousspacamps.com
Yin & Yoga, Chalfomt St Giles.
For all your Yin Yoga needs please visit https://www.yinandyoga.com/
This is a really cute boutique studio set back from the high street in Chalfont St Giles and run by the wonderful Tessa. Tessa herself is a Yin & Bikram teacher and takes great care of her students.
You can find me here every Wednesday night from 7:30 - 8:45pm.
The full timetable for Inspire Hot Yoga, Maidenhead can be found here.
https://www.inspirehotyoga.co.uk/yoga-class-and-workshop-timetable/
The full timetable for Yoga Hook, Gerrards Cross, can be found here...

https://yogahook.com/timetable/
Yoga With Dom Timetable Summer 2018

Tuesday - Inspire Hot Yoga - 9:30 - 10:30am - Nourish Hatha Yoga
                 Holyport Memorial Hall - 8:15 - 9:15pm - Open Level Yoga

Wednesday - Yin & Yoga, Chalfont St Giles, 7:30 - 8:45pm - Yin Yoga

Thursday  - Yoga Hook - 6:30 - 7:30pm Hot Hatha
                                        8:00 - 9:00pm Slow Flow & Meditation

Friday -  Inspire Hot Yoga - 6:45 - 7:45am - Nourish Hatha Yoga
              The Positivity Centre - 6:15 - 7:30pm - Hatha Yoga

Saturday - Yoga Hook - 11:00 - 12:15am  - Hot Hatha
If you have made it this far, well done!! 

Please do take the time to follow me via social media.... I would love to hear from you on any of the platforms below and stay up to date with your news too!

Much love,

Dom
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Copyright © 2018 Yoga with Dom, All rights reserved.


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