Chakra Yoga Workshop
Discover, Balance and Heal the Energetic Body.
During this 3hr workshop we will dive into the energetic body to begin working with the Chakras, from root to crown.
We will learn about the five bodies, the Chakra’s and their qualities, how to access the chakras and how to balance them for greater health and prosperity.
We will clear the Nadis (energetic pathways) and then work from Root to Crown with a Hatha Yoga practice before making our way back down to earth with some delicious Yin Yoga to leave you feeling open, grounded and refreshed.
This workshop will include sound & breath work and visualisation together with a complete asana practice and a little theory.
All levels are welcome. All you need is an open mind, a little imagination and a willingness to learn the practices of Chakra Yoga!
If you would like to book please use this link....